Mental Fitness: Building 3 Core Mental Muscles

When
Wednesday, April 07, 2021
4:00 PM - 5:15 PM
Location
Virtual - Log in info sent out 24 hours in advance
Spaces left
25

Registration

Colorado Partner Chapters
ATD Pikes Peak Chapter and Northern Rockies Chapter members, please contact your leadership for the code.
General Public – $10.00
Members
Please log into your account to register.

Registration is closed

Mental Fitness:

Building 3 Core Mental Muscles

If you are not physically fit, you would feel physical stress as you climb a steep hill. If you are not mentally fit, you would feel mental stress such as anxiety, frustration or unhappiness as you handle work and relationship challenges. Mental fitness (PQ) is defined as your capacity to respond to life's challenges with a positive rather than a negative mindset. The impact of mental fitness is peak performance, peace of mind and wellness, and healthy relationships. PQ is built upon research that includes results from over 500,000 participants from 50 countries and utilizes elements of positive psychology, neuroscience, cognitive psychology, and performance science.

Uncover your unique ‘Judge’ and how it affects your performance, happiness, health and wellness:

Learn scientifically-proven techniques to activate the ‘Sage’ region of your brain
Identify your top ‘Saboteurs’ and how they negatively impact your day-to-day lives

Facilitator:

Darren Kanthal headshot

Darren Kanthal

The Kanthal Group

Darren Kanthal is an experienced career coach, combining a passion for developing leaders with deep expertise in the career process and over 20 years of experience in human resources and talent. A New Yorker at heart, Darren has a uniquely unapologetic yet compassionate style. His individualized, results-oriented approach helps leaders show up as the best versions of themselves at every stage of their career.

ATD Talent Development Capability Model

Emotional Intelligence and Decision Making
Talent Strategy and Management
Performance Improvement

Investment:

Chapter members - Included with membership please log into your
Partner ATD Chapters - Please obtain the code from your leadership to register.
General Public - $10.00

Refund Policy: Refunds will be issued up to 5 days before an event, meeting, or webinar. We are unable to issue refunds later than that date. Refunds will not be issued when an all-inclusive member cannot attend an event. For more information regarding the refund policy, contact info@atdrmc.org.

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